Celery " The ultimate medicinal food"
Celery

"Celery: The Ultimate Medicinal Food

Celery can best be described as an all-purpose food that complements every health and wellness goal. Dubbed the ultimate food medicine due to its multifunctional health benefits and nutrient-dense qualities, celery is a top cooling food rich in minerals, vitamins, and high in water content.

Potential Health Benefits

As a superfood, celery boasts a good proportion of Vitamin A, Vitamin C, Vitamin K, Folate, Potassium, Calcium, Antioxidants, Phytonutrients, and Flavonoids. These nutrients and protective agents aid the human body in various ways:

  •  May aid in weight management
  • It May improve heart health
  •  May control blood sugar levels
  •  Promotes good sleep
  •  It may enhance sexual health and promote sperm health
  •  It may prevent memory loss
  • It May help treat gout, joint pains, headaches, and exhaustion
  •  It May reduce menstrual pain
  •  Serves as a good detoxifying food
  •  It May help provide clearer skin






Celery should be washed well, trimmed of undesired portions, and steamed for use. Avoid overcooking celery, and use celery stalk water for cooking other dishes. Celery can be eaten raw, used in salads, soups, and taken as a juice.

Storage


Store celery by wrapping it in foil and keeping it in the refrigerator to prevent moisture loss. No matter your health goal, always choose crispy, stalky celery.

Don't just observe - pick your celery from the shelves of The Farmer’s Market now for 78ghc per pack."

Place your order for your celery today via https://thefarmersmarket.odoo.com/shop/celery-sleeve-each-1694?search=celery#attr=

The Farmer's Market- "100% Hygienic & Farm Fresh"

Frederick Asare

Retail Manager